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Youth - Parents - Families - Communities
Certified Family Resilience Coach
Motivational Life & Suicide Awareness Speaker
Workplace Education Initiatives Instructor
Blogging for Resilience
Written by Kelly M. Mitchell
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Unplugging the Burnout Bomb - Why You Need to Hit Reset Now
Good morning friends, Let's cut to the chase - living in a constant state of stress and burnout is like holding onto a ticking time bomb....
Kelly @Resilient Life
Feb 4, 20242 min read
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Resilience - Trend or Timeless Trait?
Hello again friends! In the world of personal growth, the term "resilience" has become quite the buzzword lately. It's like the...
Kelly @Resilient Life
Jan 26, 20242 min read
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Staying Balanced When You Start To Fall Backwards
Hello, wonderful beings! As a certified resilience coach, I've traversed the whirlwind of executive and personal chaos, seeking and...
Kelly @Resilient Life
Jan 26, 20242 min read
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Reversing Societies Decline in Commitment and Responsibility - Part Two
In the wake of our exploration into the decline of commitment and responsibility in the professional realm, it becomes imperative to...
Kelly @Resilient Life
Jan 8, 20243 min read
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Societies Decline in Commitment and Responsibility - Part One
In the scope of our professional lives, threads of commitment, respect, and responsibility appear to be fraying. A disconcerting trend...
Kelly @Resilient Life
Jan 8, 20241 min read
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Breaking Free from Perfect: Embracing 'Good Enough' in a Stressful World
In a world that often demands perfection, it's time to challenge the notion that flawless is the only way forward. As a resilience coach,...
Kelly @Resilient Life
Dec 31, 20232 min read
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The Ripple Effect: How Our Careers Impact Our Children's Mental Health
In the fast-paced world we live in, our careers play a significant role in shaping not only our own lives but also those of our children....
Kelly @Resilient Life
Dec 26, 20232 min read
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Embracing a New Chapter: Nurturing Resilience in Your Teen for the New Year
As we stand at the threshold of a brand-new year, it's an opportune moment to reflect on our roles as parents and guardians, especially...
Kelly @Resilient Life
Dec 18, 20232 min read
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